I've been meaning to post a blog for a while, but I keep forgetting! Ok, I'll get to the point. I'm hovering around 250lbs at 5'5" tall. I'm pear-shaped, so I'm actually not as bad as you may be thinking. I AM waaaaay overweight, though, and somehow...I've decided enough is enough.
I started a new diet and exercise plan on Wednesday Oct. 16, 2013. I'm paying close attention to what I put into my body, and I'm walking a few miles every day. It might be a bit excessive, but I'm either completely lazy, or I HAVE to push myself beyond my limits. Sucky for someone who appreciates balance and moderation.
I'll be checking in next Wednesday to see if I've made any progress, yet. I'll probably have to be more patient, but we'll see.
Some problems I've noticed are as follows: I get really cold for the rest of the evening after exercising (and I'm NEVER cold); I get REALLY manic...like going crazy, cannot wind down no matter what, and go back and forth between extreme anxiety and extreme depression. I'm either so antsy I want to kill myself, or I feel so hopeless that I do. Will talk to the psychiatrist about this; I don't think it has anything to do with my medication, and I hope it doesn't.
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